Yoga is for everyone. It doesn’t matter if you can’t touch your toes, if you are over 50 or an Olympic athlete. Yoga is about making time to connect your body and mind; Tuning in to listen to yourself. To achieve this we simply show up to our mats and, without judgement of our own abilities or others, we breathe and we practice.
I offer a number of Hatha based Yoga classes across Ibiza.
Please check out my schedule.